The SSPA test is a key benchmark, simulating the intensity of interschool competitions. This is an eye-opener for students unfamiliar with such events, providing them with valuable exposure before entering future swimming competitions. Within the race, swimmers are tasked with precisely timing their speed for the designated event. To secure the award, students must swim faster than the specified benchmarks. For instance, in the 50m front crawl, achieving a time below 1 minute and 5 seconds is necessary for success. This not only gauges their performance but also sets a competitive standard for earning the coveted SSPA award.

A total of 20 certificates and badges can be attained if the swimmer completes all the level. Nonetheless, the swimmer may wish to challenge himself or herself by attempting any particular level of swim test. In completion of level 1, 2 or 3, the swimmer has an option to purchase a rainbow certificate and badge.